Arapahoe/Douglas Mental Health Network
Recipe for resilience
It was March of 2012, and Betsy Mathies' doctor had just given her the diagnosis she'd been fearing: Parkinson's disease. First, the tears started, she says. And then: "I remember I said, 'Oh shoot!' and he asked me if I wanted to say something stronger than that, and I said, 'I'd like to start,...
Beyond the Blues—Help for Postpartum Depression
Sadness. Anxiety. Irritability. Disappointment. Guilt.
Reinforcing an Empty Nest
Looking forward, not back, can help parents redefine themselves during emotional time