Why Physical Rehab Is Important To Your Joint Replacement
One in five Americans over the age of 65 has had a joint replacement, says Dr. John Xenos, orthopedic surgeon and principal of Colorado Orthopaedics in the Sky Ridge Medical Center in Lone Tree.
Evade Boomeritis: Exercise, Exercise, Exercise
Snap, crackle, pop. It’s no longer just the sound of a breakfast cereal. Increasingly, it’s the rumble from baby boomers’ joints and ligaments tearing, and bones fracturing. Sedentary during the week, they play sports on weekends with the zeal of maniacal Olympic athletes. And, come Monday,...