Colorado Avalanche Healthful Insight

by Courtney Messenbaugh

We talked to several players on the team to find out what keeps them at the top of their game, asking about diet, exercise and downtime. The lesson we gleaned from these conversations is that, regardless of age, finding an eating and exercise plan that works for you and having the discipline to...

Read more »

Gabe Landeskog_Lindsey Akiyama

One-on-one with Colorado Avalanche captain, #92, Gabriel Landeskog

by Courtney Messenbaugh | photos by Farrah Jobling

NHL’s youngest captain says both he and Avalanche team have grown

Read more »