superfood

Colorado Farmers Markets

Eating Local

by Sarah Protzman Howlett

Good for you and Colorado farmers

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Quinoa (KEEN-wah)

by Andrea Juarez

Quinoa is a grain dating back more than 5,000 years to the Incas of South America. Today, quinoa is considered one of the best whole grains on the market and is touted as a “superfood.”

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