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Coasting Over the Hill Three habits to become a happy, healthy senior

Coasting Over the Hill

by Electa Draper

Three habits to become a happy, healthy senior

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preparing lunch

Five Must Have Spices for Your Pantry & Health

by Andrea Juarez

Spices do more than flavor food – many also have healing properties that fight against disease.

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Aguirre Specialty Care

FIVE SIGNS OF AGING AND WHAT YOU CAN DO ABOUT THEM

by Lisa Marshall

Glance in the mirror after a certain age and it seems each day brings another of Father Time’s subtle footprints: First the fine lines around the eyes and mouth. Then the freckle-like age spots and faint shadows beneath the eyes. And for women, it’s hard to ignore those widening pores and...

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