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Men’s Health

Elevating hope

by Lisa Marsall

CU graduate conquers Colorado trail as part of aim to inspire the blind

The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports and Life

Shaping an “Ultra” mind

by Allyson Reedy | photos by Farrah Jobling

From careers to parenting, ultra-runner says resilience, attitude foster success

Ask the Orthopedist

by Dr. Jeremy Kinder

Dear Dr. Kinder; What is a total joint revision surgery, and how do I know if I need it?

Bottoms up?

by Lisa Marshall

Colorado’s top ranking in booze-related deaths brings imbibing into question

Food Fight!

by Rhea Maze

Battling inflammation through diet might offer relief, prevention

Colorado Avalanche Healthful Insight

by Courtney Messenbaugh

We talked to several players on the team to find out what keeps them at the top of their game, asking about diet, exercise and downtime. The lesson we gleaned from these conversations is that, regardless of age, finding an eating and exercise plan that works for you and having the discipline to...