Colorado Complete Health for Women

Dr. Laura Atagi, Chin Augmentation, Colorado

The Power of Me Time

by Maribeth Neelis

Prenatal, you were a pillar of health—shunning certain sushi, gulping fruit smoothies, relaxing into yoga poses. Then your baby arrived, and self-care seemed a little, well, selfish.

Read more »


Postnatal Mindfulness Meditation

by Maribeth Neelis

Meditation evokes images of solitude, but it actually can have a positive impact on your interpersonal relationships and interactions. One possible explanation: mindfulness meditation increases self-awareness.

Read more »

handling hot flashes

Handling Hot Flashes

by Jennifer L.W. Fink

Does your internal thermometer jump to “super, incredibly hot” out of nowhere? If so, you’re probably all too familiar with hot flashes – and maybe even a little frustrated.

Read more »

exercise during pregnancy

What should women know about exercise during pregnancy?

by Jessica Donner, MD

Jessica Donner, MD, OB/GYN, Colorado Complete Health for Women, The Medical Center of Aurora

Read more »