Lifestyle
Courtney Dauwalter | Mental Fortitude Goes Far
Ultrarunner Courtney Dauwalter sets course records at the world’s most competitive races. Beyond physical fitness, a positive mindset fuels her in the long run.
Experts Warn of Dangers of Home Genetic Tests
The use of home genetic testing kits may convince users that they do not need to be professionally tested for life-threatening diseases.
How to Achieve Success After Failure
Women’s Bean Project CEO offers advice to help overcome barriers.
Asking Dr. Lennon about bio-identical hormone treatments
How can hormone optimization influence the health of men and women? Hormone optimization with bio-identical hormone therapy is designed to move the dial on hormone levels for men and women feeling the decline of those hormones and its physical manifestations as a result of aging. Issues of...
The Underlying Issue of Gray Area Drinking
Nearly five years ago, Jolene Park of Centennial woke up to her usual low-grade hangover, undetectable to most but debilitating to her. The headache, nausea and overwhelming regret from drinking too much the night before had become her regular Sunday-morning routine.
FIVE WELLBEING SPA ENGAGES THE SENSES FOR A UNIQUE EXPERIENCE
When Betsy Abrams opened Littleton’s Five Wellbeing Studio and Spa in 2017, she wanted to create a space where the community could improve their well-being. “My goal was to make the spa experience unique, approachable and affordable so that you can take care of yourself on an ongoing basis,”...
What are preventive screens and why are they important?
Being a primary care physician, it is my passion and responsibility to help keep people healthy and out of the doctor’s office. Yearly visits, or annual wellness visits, are the time when your primary care doctor reviews with you your current health status, past medical history, family...
Quinn Brett | Bound in Motion
Quinn Brett, an advocate for public lands and differently-abled access, is assisted by a wheelchair after a life-altering climbing accident. Here’s how the athlete maintains wellness, adventures, and strives to help others.
Skin Cancer: What Coloradans Need to Know
It was three months before her wedding when Julie Dugdale, a Denver-based writer, noticed an irritation near her nose that wouldn’t seem to go away. She thought it might be a pimple and ignored it. When a little voice inside nagged her to see a dermatologist, she brushed it off. “I didn’t...
Preventing and Treating Erectile Dysfunction | A Denver urologist answers men’s pressing questions
For years, many men thought of erectile dysfunction (ED) — the inability to get and keep an erection firm enough for sex — as an embarrassing condition that needed to be kept a secret. And while that’s changed, largely thanks to drugs that improve erectile function and the widely-played...