Lifestyle
Adult immunization recommendations
A survey by the Centers for Disease Control and Prevention reports that many adults fail to get important vaccinations, often times because they don’t even know they exist. Adult immunization recommendations can be complicated, because factors like job, travel and chronic conditions may increase...
Run for Decades
Three professional runners share advice on training, motivation and minimizing injuries
Dr. Kareem Sobky & Dr. Mark Tuttle Join Ortho-ONE
Orthopedic problems that affect bones, joints, tendons, ligaments and muscles can happen to anyone regardless of age or fitness level. When a musculoskeletal problem affects your quality of life, you want an experienced orthopedic specialist and access to state-of-the-art technology to get you back...
How much is too much screen time?
It’s not unusual for a parent to ask me about the rules for screen time: “no TV for children under 2 years of age” and “limit screen time to no more than 2 hours a day”. My response is this…ignore the rules…and focus on their purpose.
5 Essential Exercises to Reduce Lower Back Pain
Whether you are a couch potato, weekend athlete or even a competitive athlete, you have likely suffered from lower back pain. In fact, about 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institutes for Health.
Banish Acid Reflux the Natural Way
More than 60 million Americans experience acid reflux at least once a month, according to the Mayo Clinic.
Is it true that the warning signs for a heart attack for women can be different than men’s symptoms; if, so what do women need to know?
Yes, women can have a broader range of symptoms signaling a heart attack. Since cardiovascular disease is the number one cause of death in women in the U.S. and it kills more women than all cancers combined, it’s important that you and others (medical professionals included) become familiar with...